Let's face it, there are hundreds of diets out there. They all promise weight loss. Some deliver, some do not. Technically they all can, it really just depends on you and your commitment. One diet that is getting attention is the HCG Drops diet.
With all diets its about adjusting what you eat. You could eat grapefruit all day, or something else. Some are pretty wacky. Some are sound science. If you eat the correct amount of calories, and exercise a bit, you will lose weight. How fast and how much is up to you.
The HCG diet works a little different. Other diets have basically one facet, controlling what you eat. What would happen if you took something that helped your body? Something that would boost your metabolism, and support shifting your body weight lower? HCG drops help to do that.
HCG or Human Chorionic Gonadotropin occurs naturally in every body. How much we have varies, from day to day. As we get older, we produce less. When we are young it is key to our growing and developing. It also helps a bit in recovery from stress. Some doctors from Europe have been trying HCG to help in diets. When on the proper diet, it helps the body shed pounds, and avoid extreme hunger. It also helps prevent the body going into a conservation mode.
Your body is very protective of itself. If you dont eat enough, it tries to conserve everything. You will have less energy, you will convert less fat, and everything you eat it will cling to. If a diet is wrong, you plateau, not lose weight or even gain weight. Ideally you want to eat just enough not to go into conservation mode. How to do this is what makes a diet so difficult.
This specific diet is different in that it is very aggressive. The restrictive calories alone would put you in conservation mode. But adding the drops, it helps keep from that. You eat around 500 calories a day, but its for a very short period. What you eat is restrictive also. Soda, sugars, chemicals are all pushed away. Anything that messes with your body and tricks it prevents weight loss. So even aspertame is a no. You will eat lean proteins. No processed foods, and low on carbs.
Adding HCG to this mix helps the body combat the issues of the diet. You wont go into conservation mode, you will also stave off hunger. It boosts the release of that excess fat your body clings to but doesn't need. For some that is half a pound a day, others up to 2 pounds a day. You will use the diet and the drops in short cycles of slightly less than a month. Then a short break, and then on it again. You wouldn't go for more than 2-3 months before a longer break.
Not every diet will work for you, as we all have witnessed. With everyone being slightly different, their will power, reaction, and habits all are major factors in success. The HCG Drops diet will help many people. You do have to commit to making the most of it. When you see the scale and the success, its a bit easier to do.
With all diets its about adjusting what you eat. You could eat grapefruit all day, or something else. Some are pretty wacky. Some are sound science. If you eat the correct amount of calories, and exercise a bit, you will lose weight. How fast and how much is up to you.
The HCG diet works a little different. Other diets have basically one facet, controlling what you eat. What would happen if you took something that helped your body? Something that would boost your metabolism, and support shifting your body weight lower? HCG drops help to do that.
HCG or Human Chorionic Gonadotropin occurs naturally in every body. How much we have varies, from day to day. As we get older, we produce less. When we are young it is key to our growing and developing. It also helps a bit in recovery from stress. Some doctors from Europe have been trying HCG to help in diets. When on the proper diet, it helps the body shed pounds, and avoid extreme hunger. It also helps prevent the body going into a conservation mode.
Your body is very protective of itself. If you dont eat enough, it tries to conserve everything. You will have less energy, you will convert less fat, and everything you eat it will cling to. If a diet is wrong, you plateau, not lose weight or even gain weight. Ideally you want to eat just enough not to go into conservation mode. How to do this is what makes a diet so difficult.
This specific diet is different in that it is very aggressive. The restrictive calories alone would put you in conservation mode. But adding the drops, it helps keep from that. You eat around 500 calories a day, but its for a very short period. What you eat is restrictive also. Soda, sugars, chemicals are all pushed away. Anything that messes with your body and tricks it prevents weight loss. So even aspertame is a no. You will eat lean proteins. No processed foods, and low on carbs.
Adding HCG to this mix helps the body combat the issues of the diet. You wont go into conservation mode, you will also stave off hunger. It boosts the release of that excess fat your body clings to but doesn't need. For some that is half a pound a day, others up to 2 pounds a day. You will use the diet and the drops in short cycles of slightly less than a month. Then a short break, and then on it again. You wouldn't go for more than 2-3 months before a longer break.
Not every diet will work for you, as we all have witnessed. With everyone being slightly different, their will power, reaction, and habits all are major factors in success. The HCG Drops diet will help many people. You do have to commit to making the most of it. When you see the scale and the success, its a bit easier to do.
Do You found it Useful? Have a look at this blog for other nice tips on Diets for quick weight loss.
Facts About Losing Weight With HCG Drops
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